[A village salted fish stall: steam feast] Last night formally closed the first day of school summer vacation, I meet with several friends, arrived at the food and beverage industry veteran Egami post office next to the Arab village of salted fish stalls, tasting shop latest innovations dishes "vapor feast," dishes accompanied by stout, that feeling is called "fun"! Steam, is the most classic form of Chinese cooking. This is a form of steamed cooking moved to the table, perfectly steamed artistic presentation in front of customers, and heard it was the Arab village of salted fish stall seafood restaurant Dah Sing features. So we went to check it out! I saw the boss Zheng Chunguang took a big pot, the pot just put rice and ingredients, do not turn on the water, and finally turned into a sweet and delicious seafood porridge! While we enjoy a variety of dishes, while summarize why so delicious, points obtained are: steam, it is one of the most healthy way of cooking, steamed water vapor generated by boiling water after use as a heat transfer medium, the food mature The cooking methods. When steam cooking process for cooking material can guarantee the original flavor of the ingredients, the original ecology of food law, steamed with a high water content, moisture, Ruannuo, original flavor, delicious clear soup and so on. In cooking, the raw material in the heating process in a closed state, in direct contact with steam, shorter heating time in general, not a lot of water evaporation, so the finished product both in flavor, taste or delicate or soft rot, and to ensure that the food does not get angry , nutrition is not lost, it is memorable. We ate and ate steamed summarized six benefits are: 1. nourishing beauty of modern fast-paced life, work pressure, wang, since the production process is water seepage steamed hot, yin and yang tune economic, lock All the vitamins and water, steaming light dishes do not get angry, Ms. eat the skin moist and smooth, men eat healthy, health Huwei, long-term eating can play nursed back to health therapeutic efficacy. 2. The nutrition and health to the greatest degree steam to keep the food taste, shape and nutrition, to ensure no loss of nutrients, avoiding uneven heating and frying cause excessive damage and harmful substances produced nutrients, steamed contain polyphenols nutrients such as quercetin content was significantly higher than other cooking methods flavonoids, the body is very good. Called 3 green steaming process heat sterilization medicine, food in the steaming process can maximize the removal of harmful ingredients raw dishes, cutlery also steam sterilization, to avoid the chance of secondary pollution. The health and epidemic prevention so that during high-temperature frying food cooking oil is oxidized to produce harmful free radicals in the body, free radicals can accelerate the body's aging, increasing occurrence of various cardiovascular diseases, but not so much steamed fat ingredients, especially for the "three high" crowd and health groups, really far away from Western fast food to human health hazards. 5. attention to authentic pure taste steamed, cooking oil consumption is one-third or even completely without oil, the raw taste of the raw material is not decomposed in place that can make people savor dishes have been purely natural flavor, return to nature and find natural health. 6. steamed dishes nursed back to health the stomach to maintain the original water does not drain, so something relatively soft steamed fresh, more easily absorbed into the stomach to digest, stomach pain only, in the treatment of gastritis and stomach acid drug efficacy. After listening to my presentation, there is no access to the Arab village of salted fish stall taste the unique "steam feast" of desire? 

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